We chat to Life Coach, Grant Gavin about our conditioning, behaviours - their link to our emotions - and overcoming our limiting beliefs in order to live a life of abundance.
What are the most powerful questions that life coaches ask their clients in order to propel them forward into taking action and responsibility for their life.
Listen to Jane Linley-Thomas and Nikki Munitz chatting about Nikki's journey to becoming an addiction coach - super insights and practical tips.
Listen to our podcast conversation with Ryan Tyack, Consciousness Coach.
A little insight into dealing with strong personalities in your work environment and business teams. Thanks to Belinda Ujani for sharing this with Sterkla - you can find Belinda Ujani, a leadership coach on the Sterkla App!
What is Coaching? Coaching is defined by its practice and its results. Coaching is ‘a series of intentional conversations that empower … Continue reading A [Brief] Overview of Coaching
Join the Sterkla Sessions Podcast, be informed, inspired and awakened to your best potential!
How do you speak about yourself? Do you use words that build yourself up or break you down. Be consciously aware of the way you treat yourself and watch your life be transformed.
While we make decisions all the time, Key Decisions are decisions that will direct and affect all areas of our life, and usually happen when we are faced with a highly emotionally charged situation and make a decision in that moment.
Life lessons from 90 year-old Regina Brett of Cleveland, Ohio. Read on if you need a little inspiration for the day or week ahead.