While we make decisions all the time, Key Decisions are decisions that will direct and affect all areas of our life, and usually happen when we are faced with a highly emotionally charged situation and make a decision in that moment.
Life is all about meaning. Whatever you decide a situation means to you, that becomes your experience of that situation.
Relationships don't just fall apart overnight. There are warning signs to look for, signs that your levels of emotional tension are rising and that the relationship is in trouble. I call these warning signs the Four R's.
Introduction Coaching from a Strengths-based perspective is a fast-growing specialized field. The Strengths-based approach towards coaching is rooted within the foundation of Positive Psychology – a vibrant and refreshing angle within the broader field of psychology. The essence of Positive Psychology lies within the attitude and approach it represents: a positive outlook towards the potential, … Continue reading Coaching from a strength-based perspective