When you register as a member you qualify for 90 minutes of FREE coaching. This is to help get familiar with the platform and also to help you find a coach that is right for you. You will have 30 days in which to use your free minutes, after-which they will expire.
You can chose to spend your free minutes on several coaches, (not all coaches offer free appointments). The shortest appointment time you can book is 15 minutes and the maximum is 60 minutes.
Once you are logged in, you will see a persistent pop up at the top of the Feed screen, as shown below on the left.
If you have FREE minutes available they will automatically be used when booking an appointment with a coach. Please note that this is an optional offering and not all coaches allow you to use your FREE minutes when booking appointments with them.