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  • All
  • Articles
  • Be Inspired
  • Coach in the Spotlight
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Powerful Questions Life Coaches Ask their Clients
Articles

16 Powerful Questions Coaches Ask Their Clients To Help Achieve Their Goals

What are the most powerful questions that life coaches ask their clients in order to propel them forward into taking action and responsibility for their life.

Leadership Tips
Infographics

Bite Sized Leadership Tips

A little insight into dealing with strong personalities in your work environment and business teams. Thanks to Belinda Ujani for sharing this with Sterkla – you can find Belinda Ujani, a leadership coach on the Sterkla App!

Coaching Overview
Articles

A [Brief] Overview of Coaching

What is Coaching? Coaching is defined by its practice and its results. Coaching is ‘a series of intentional conversations that empower …

A vision worthy of you
Be Inspired

A Vision Worthy of You

How do you speak about yourself? Do you use words that build yourself up or break you down. Be consciously aware of the way you treat yourself and watch your life be transformed.

Coaching Insights

Key Decisions That May Have You Trapped

While we make decisions all the time, Key Decisions are decisions that will direct and affect all areas of our life, and usually happen when we are faced with a highly emotionally charged situation and make a decision in that moment.

Life Lessons from a 90 year old
Be Inspired

Be Inspired by these life lessons

Life lessons from 90 year-old Regina Brett of Cleveland, Ohio. Read on if you need a little inspiration for the day or week ahead.

Coaching Insights

Choose Your Meaning, Choose the Quality of Your Life

Life is all about meaning. Whatever you decide a situation means to you, that becomes your experience of that situation.

9 signs you're working with a coach
Infographics

9 Signs You’re Working With a Coach

A few things to look out for in someone who is working with a coach and a few reason why you should work with a coach for a more fulfilled life.

Coaching Insights

The Four R’s – Warning signs in relationships (John Gotman)

Relationships don’t just fall apart overnight. There are warning signs to look for, signs that your levels of emotional tension are rising and that the relationship is in trouble. I call these warning signs the Four R’s.

Engaging Employees To Create Collaborative Teams
Articles

Engaging Employees to Create Collaborative Teams

As our focus shifts from just doing a job, to recognizing and appreciating the unique value we have to offer through building and developing our natural strengths, the attitude of protecting our turf becomes irrelevant

Building healthy daily habits
Infographics

Building Healthy Daily Habits

Create balance by starting with healthy daily habits.

Apocalypse Or Spiritual Awakening_
Articles

Apocalypse or Spiritual Awakening?

Why is it that a lot of people these days are talking about there being a spiritual awakening happening on the planet when clearly the world is a mess right now….

Why the world needs more sensitive people
Videos

Why the world needs sensitive people

Why the world needs more sensitive people with unique qualities.

Coaching Insights

Coaching from a strength-based perspective

Introduction Coaching from a Strengths-based perspective is a fast-growing specialized field. The Strengths-based approach towards coaching is rooted within the …

emerging trend ownership to leveraged asset
Videos

Emerging Trend: From Employees to Independent Contractors

More and more companies are reducing the number of their employees, this has been happening slowly for many years, but now it is accelerating. The benefit of this is that with smaller core teams businesses will be much more agile and be able to pivot fast.

Ownership to leveraged assets
Videos

Emerging Trend: From Ownership to Leveraged Assets

What do you not need to own in your business? Leveraging assets that others own gives you flexibility to expand …

Emerging Trend - From Perfectionism To Experimentation
Videos

Emerging Trend: From Perfectionism (Waterfall) to Experimentation (Agile)

You need to get comfortable creating an imperfect minimum viable product (MVP) or service, get it into the marketplace fast, then stay connected to your customers.

The Value Of Coaches And Mentors
Articles

The value of coaches and mentors

At a recent seminar focussed on women in leadership, the consensus was reached that most successful women rate having a mentor very high in the battle to reach the top. This raises the question: just how many of these mentors were women?

Emerging Trend - From Product To Information
Videos

Emerging Trend: From Product to Information

There is a shift from the value being in the product or service, to the value being in the information.

Emerging trend -from routine work to creative work
Videos

Emerging Trend: From Routine Work to Creative Work

With the now rapid emergence of AI and machine learning, the value is shifting towards human creativity, since robots and machines will take over routined work.

Emerging trend - from profit to purpose
Videos

Emerging Trend: From Profit to Purpose

More and more people are beginning to search for deeper meaning in their life and work, something that gives them a sense of purpose.

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