Life is all about meaning. Whatever you decide a situation means to you, that becomes your experience of that situation.
Tag: Coaching
Relationships don't just fall apart overnight. There are warning signs to look for, signs that your levels of emotional tension are rising and that the relationship is in trouble. I call these warning signs the Four R's.
Most people will agree that the world is currently going through a lot of fundamental change. This is a giant shake up and reshuffle. It is the breaking down of old ways of doing things to make way for the new. This is not a gentle and gradually transition, but rather a radical transformation that … Continue reading Engaging Employees to Create Collaborative Teams
Create balance by starting with healthy daily habits.
Why is it that a lot of people these days are talking about there being a spiritual awakening happening on the planet when clearly the world is a mess right now....
https://youtu.be/uQGStaD5_Ok Because of the complexity and unpredictability of our world, we need to embrace experimentation. This means letting go of a perfectionist mindset and thus, we can no longer design, create or build the perfect product or service before putting it out into the marketplace. You need to get comfortable creating an imperfect minimum viable … Continue reading Emerging Trend: From Perfectionism (Waterfall) to Experimentation (Agile)
At a recent seminar focussed on women in leadership, the consensus was reached that most successful women rate having a mentor very high in the battle to reach the top. This raises the question: just how many of these mentors were women? According to the American Psychological Association women do make very good mentors but the unfortunate … Continue reading The value of coaches and mentors
https://youtu.be/D-1cc1QKi1U Faith is something that is spoken about a lot, especially in times of difficulty. And while it is often spoken of in a religious context, it is not an exclusively religious concept. But HOW do you have faith?? Seldom do people tell you how to practice and strengthen your faith. This is a question … Continue reading Practicing Faith
Nikki Munitz, Addiction Coach - Sterkla Coach in the Spotlight https://youtu.be/OZNJm-JHh54 Follow Nikki Munitz on Sterkla Coaching App https://app.sterkla.com/coachprofile/70 Download Sterkla from the Apple AppStore or Google PlayStore or visit sterkla.com
https://youtu.be/MAHL6FuCuhk Follow Lynda Smith on Sterkla Coaching App https://app.sterkla.com/coachprofile/104 Download Sterkla from the Apple AppStore or Google PlayStore or visit sterkla.com